WOD

Monday

Metcon: "Campbell"
(in pairs)
AMRAP in 31 min of
5 burpee bar muscle-ups
11 bench presses (185/115#)
12 farmer box step-overs (24/20") (70/55#)
82 double-unders

Note: This workout is in honor of Maine State Police Detective Ben Campbell, and we join Misfit Gym and CF 321 in doing it on this day. He was 31 years old, 511 was his original unit number, and 1282 was his final unit number.