WOD

Saturday

Metcon: "Burpends"

25 bar-facing burpees

---- no rest ----

15/12-12/9-9/6

Cal row

Cal bike

---- no rest ----

25 kip handstand push-ups

---- no rest ----

15/12-12/9-9/6

Cal row Cal bike

---- no rest ----

25 bar-facing burpees