Location
341 Marginal Way
Portland, ME 04101
Strength: Bulgarian split squats
5-5-5
Metcon: "Mélange a Trois"
AMRAP in 30 min (in teams of 3, alternating rounds)
15/12 cal row
9 box jump-overs (24/20#)
6 DB hang squat cleans (50/35#)
Posted on 03/13/2017 at 12:00 AM