WOD

Saturday

Metcon: "Better Lat than Never"

In 5 min

30/21 cal row

21 power snatches (95/65#)

AMRAP lateral bar burpees

---- 5 min rest ----

In 5 min

30/21 cal row

15 power snatches (115/80#)

AMRAP lateral bar burpees

---- 5 min rest ----

In 5 min

30/21 cal row

9 power snatches (135/95#)

AMRAP lateral bar burpees