WOD

Saturday

CF Open 17.3

Prior to 8:00 complete:
3 rounds of:
6 chest-to-bar pull-ups
6 squat snatches (95/65#)
Then 3 rounds of:
7 chest-to-bar pull-ups
5 squat snatches (135/95#)
Prior to 12:00 complete 3 rounds of:
8 chest-to-bar pull-ups
4 squat snatches (185/135#)
Prior to 16:00 complete 3 rounds of:
9 chest-to-bar pull-ups
3 squat snatches (225/155#)...