WOD

Sunday

Metcon: "Higher Fives"

AMRAP In 2 min of
10 cal bike
10 KB swings 53/35#
10 V-ups

---- rest 1 min ----

AMRAP In 3 min
15 cal bike
15 KB swings (53/35#)
15 V-ups

---- rest 2 min ----

AMRAP In 4 min
20 cal bike
20 KB swings (53/35#)
20 V-ups