WOD

Thursday

Strength: power clean
E90sec, 4x
1 halting power clean (2 sec at knee-level)
1 power clean
Then immediately OTM, 6x
1 power clean

(adding weight between sets)

Metcon: "50/50 Chance"

5 rounds of
10 power cleans (135/95#)
10 bar-facing burpees