WOD

Thursday

Strength: Barbell Good Mornings

Build to a moderately heavy set of 6

Metcon: "Cheaper by the Dozen"

AMRAP in 12 min of

2 deadlifts (205/145#), 2 toes-to-bar

3 bar-facing burpees

4 deadlifts, 4 toes-to-bar

3 bar-facing burpees

6/6/3, 8/8/3...