WOD

Tuesday

Strength: tempo deadlift

1-1-1-1-1 @6X6X

(building to a moderate weight, no > 55% 1RM)

Metcon: "Breakfast Club"

In 1:30, 5x

25 double-unders, 6 deadlifts (225/155#)

25 D-Us, AMRAP HSPUs in time remaining

---- 30 sec rest ----