WOD

Tuesday

Metcon 1: "This Then That"

25-20-15-10-5

Box jump-overs (24"/20")

Toes-to-bar

---- Then immediately ----

5-10-15-20-25

Hang power snatches (75/55#)

Wall balls (20/14#)

Metcon 2: "The Term Limiter"

(in pairs, 1 rests 1 works, switching at each halfway point, at least 2 bike legs and max 3 erg legs)

AMRAP in 4, 3, 3, 1, 1, 1 min cal row/bike/ski