WOD

Tuesday

Metcon 1: "Fuller Circle"

50/42 cal bike (or 57/50 cal row)

125 double-unders

2k row (or 3.4 mile bike)

125 double-unders

50/35 cal bike (or 57/50 cal row)

Metcon 2: "Handpowered"

In 5 minutes

20 strict handstand push-ups

40 DB power snatches (50/35#)

AMRAP strict HSPUs