WOD

Tuesday

Strength: push jerk

Heavy 5-4-3-2-1

Metcon: "More 3s than Grinnell"

AMRAP in 7 min of

3 deadlifts, 3 hang power cleans, 3 push jerks

6 DLs, 6 HP cleans, 6 P jerks

9 DLs, 9 HP cleans, 9 P jerks…

(continue adding 3 reps, all @135/95#)