WOD

Tuesday

Strength: front squat
3-3-3+ (Wendler wk 2)

Metcon: "Triple Trouble"
AMRAP in 12 min of
3 goblet squats (Rx53/35, L1 44/26, L2 35/18)
3 KB swings
3 burpees
6 of each...
9 of each...
12 of each...
=+3 until time cap