Location
341 Marginal Way
Portland, ME 04101
Strength: bench press
3-3-3+ (Wendler wk 2)
Skill: handstands
Metcon: "Gold Pedalist"
in 2 min complete
2 push presses (135/95#, Rx+ 155/105)
2 thrusters
2 push jerks
AMCAP bike
---- 2 min rest ----
x3
Posted on 02/22/2017 at 12:00 AM