Services

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BODY-WORK AT BEACON

MASSAGE WITH MICHELLE: Reward your hard-working muscles with a therapeutic massage customized to your individual needs. Therapeutic massage, put simply, is the manipulation of soft tissues for a therapeutic objective. Goals of massage range from relaxation to stress relief to pain relief to targeted muscle/injury bodywork. Unlock your physical potential with a professional body work session by Michelle Cusack, LMT, PT, DPT, CFL1, with options ranging from 30 min to 90 mins. Your bodywork session will be individualized, to include one or many of the following modalities: hot/cold therapy, cupping, myofascial release, instrument-assisted tissue mobilization and stretching.


RECOVERY COMPRESSION SLEVES:

Intermittent pneumatic compression provided with Rapid Reboot leg sleeves. This treatment provides dynamic compression and helps speed up recovery by decreasing muscle soreness and increasing mobility through enhanced blood flow and flushing of lactic acid. Pressure options and cycles of compression individualized to your needs and comfort and treatment time options are 10, 20 or 30 mins. This service can be added pre or post massage OR can be used before or after a workout.



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Crossfit Beacon

341 Marginal Way,

Portland, ME 04101

Phone. 207-619-2322

Email. info@crossfitbeacon.com